Monday, March 28, 2011

Steroids

Are cheating in my opinion. I HAVE NEVER and WILL NEVER touch that shit. Its unfortunate that when you begin to see good progress in the gym in terms of muscle gain, the talk begins to start about the possibility of using.

I mean, its kind of a compliment I guess that I am improving enough to get people to think that. However, it sucks when people think you have to cheat to get to the place where you are physically. I beat my ass in the gym 4+ days a week, I focus on my diet more than most people ever could, I time my meals perfectly, I LIVE the LIFE of a pro bodybuilder, so of course I am going to see similar results.

I will never get as big as Jay Cutler or Phil Heath, EVER. Its not possible to weigh 295 with 4% body fat without illegal drugs. I am ok with that. I will never be Mr. Olympia. I am ok with that too. I want to be HUGE, STRONG, HEALTHY, and most importantly NATURAL. If I never win a competition because I won't cheat, oh well. I still know that I am the biggest bad ass bodybuilder that has never taken performance enhancing drugs. That is my goal.

Here is what I DO take. Nothing illegal, nothing bad for you:

1) Optimum Nutrition Gold Standard Whey Protein (Mocha Cappuccino flavor is the BEST!)
2) Cheap Supplements Brand BCAAs
3) Cheap Supplements Brand Glutamine
4) Optimum Nutrition Micronized Creatine
5) 100% Pure Dextrose (in my protein)
6) Optimum Nutrition Opti-Men Multivitamin
7) NOW Fish Oil Capsules
And if I feel a cold coming onL
8) Vitamin C tablets or an additional Centrum Active Multivitamin

BAM! Thats all.

1 comment:

  1. Yes its really frustrate, that when you go to the gym people start selling their product. But same time i would lime to say that vitamins are necessary to get better improvements.

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